Give Your Team the Skills They Need!

Our signature training sessions utilise evidence-based teaching and behaviour change strategies, combined with engaging and interactive delivery approaches.

This supports attendees to develop skills and confidence through a supportive and enjoyable training experience, which recognises and values the diversity of skills and experience in the room.

Understanding & Maintaining Wellbeing

Managing Stress & Burnout in the Workplace

Improving Sleep with CBTi

Managing Anxiety & Worry in the Workplace

Providing Effective Supervision

Half day sessions from £599

Get in touch to discuss your needs and learn more about our session content.
All sessions can be tailored for your specific organisational and industry needs if required.

Before you spend on training ... make sure you know what you really need!

WELLteam  is our solution to effective workplace training

By starting with our initial WELLteam assessment you can identify the specific needs of your team, increase engagement and avoid wasting resources on ineffective and unnecessary training.

Our WELLTeam assessment gives you:

An anonymous health and wellbeing survey for all members of your organisation/team

Analysis of results along with a detailed written report identifying strengths and areas of need

A wealth of evidence-based recommendations for changes you can make yourself to support health & wellbeing

Guidance on how best to invest in training which would have the most impact for your organisation

From £249 (vat exempt)

Want us to take the hard work out of developing an effective wellbeing strategy? We can support you to plan and implement your wellbeing approach over the first 6 months,  removing the guess work and ensuring you put all the pieces in place to …… we can also design and deliver bespoke training to meet the needs of your team and organisation.

Speak to us for more information and to discuss your bespoke needs

Reboot your wellbeing and drive your success!

Want to invest in yourself and unlock the power of wellbeing? Our masterclass programmes are open to individuals who are ready to make changes and create the lives they want!

Working well

Key foundations for harnessing your wellbeing and optimising your productivity and success at work

Take control of your sleep

Struggle to switch off or sleep well? Tired of the impact of poor sleep on your life and work? Our masterclass will enable you to regain control and improve your sleep using evidence-based strategies and CBTi

Making worry work for you

Are you a born worrier? Fed up of feeling drained by worry? Our masterclass helps you take control and make worry work for you.

Contact us to learn more

Get in touch and speak to us about our upcoming start dates.